“Quiet the mind and the soul will speak.” - Ma Jaya Sati
“Isn’t it funny how day by day nothing changes, but when you look back, everything is different?” - C.S. Lewis
“Sometimes our light goes out but is blown back into a flame by another human being. Each of us owes a deepest thanks to those who have rekindled this…
1
“Having a soft heart in a cruel world is courageous, not weakness.” - Katherine Henson
“Things which matter most must never be at the mercy of things which matter least.” - Goethe
“Opening your heart and being courageous and telling people that you care about them or like them or that you think they’re special only makes you a…
Without a doubt, the world is presenting us with a heavy load to carry. But what I’ve learned over many years is how to go inward and tune out what I…
“Go outside, amidst the simple beauty of nature, and know that as long as places like this exist, there will be comfort for every sorrow, whatever the…
See all

The Spa in Me Newsletter