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“Quiet the mind and the soul will speak.” - Ma Jaya Sati
Sandra Foreman
“Isn’t it funny how day by day nothing changes, but when you look back, everything is different?” - C.S. Lewis
Sandra Foreman
“Sometimes our light goes out but is blown back into a flame by another human being. Each of us owes a deepest thanks to those who have rekindled this…
Sandra Foreman
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“Having a soft heart in a cruel world is courageous, not weakness.” - Katherine Henson
Sandra Foreman
“Things which matter most must never be at the mercy of things which matter least.” - Goethe
Sandra Foreman
“Opening your heart and being courageous and telling people that you care about them or like them or that you think they’re special only makes you a…
Sandra Foreman
Without a doubt, the world is presenting us with a heavy load to carry. But what I’ve learned over many years is how to go inward and tune out what I…
Sandra Foreman
“Go outside, amidst the simple beauty of nature, and know that as long as places like this exist, there will be comfort for every sorrow, whatever the…
Sandra Foreman
“Sooner or later something seems to call us onto a particular path…this is what I must do, this is what I’ve got to have, this is who I am.” - James…
Sandra Foreman
“No one is you, and that is your power.” - Dave Grohl
Sandra Foreman
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“Time is a healer. Every new day brings the light of hope and the promise of renewal.” - Mae Marie
Sandra Foreman
“People can be so quiet about their pain that you forget they are hurting. That is why it is so important to be kind.” - Nikita Gill
Sandra Foreman
© 2022 Sandra Foreman, The Spa in Me, L.L.C.
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