The Spa in Me Newsletter
Subscribe
Sign in
Home
Archive
About
New
Top
Discussion
Your Morning Inspiration
“You cannot find peace by avoiding life.” - Michael Cunningham
Sandra Foreman
5 hr ago
Share this post
Your Morning Inspiration
thespainmenews.substack.com
Copy link
Twitter
Facebook
Email
Your Morning Inspiration
“No person, no place, and no thing has any power over us, for we are the only thinkers in our mind. When we create peace and harmony and balance in our…
Sandra Foreman
Aug 14
Share this post
Your Morning Inspiration
thespainmenews.substack.com
Copy link
Twitter
Facebook
Email
Your Morning Inspiration
“I will be calm. I will be mistress of myself.” - Jane Austen
Sandra Foreman
Aug 13
Share this post
Your Morning Inspiration
thespainmenews.substack.com
Copy link
Twitter
Facebook
Email
Your Morning Inspiration
“To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring - it was peace.” - Milan Kundera
Sandra Foreman
Aug 12
Share this post
Your Morning Inspiration
thespainmenews.substack.com
Copy link
Twitter
Facebook
Email
Your Morning Inspiration
“In the midst of happiness or despair, in sorrow or in joy, in pleasure or in pain; do what is right and you will be at peace.” - Jess Rothenberg
Sandra Foreman
Aug 11
Share this post
Your Morning Inspiration
thespainmenews.substack.com
Copy link
Twitter
Facebook
Email
Your Morning Inspiration
“You may encounter many defeats, but you must not be defeated. In fact, the encountering may be the very experience which creates the vitality and the…
Sandra Foreman
Aug 10
Share this post
Your Morning Inspiration
thespainmenews.substack.com
Copy link
Twitter
Facebook
Email
Your Morning Inspiration
“I am thankful the most important key in history was invented. It’s not the key to your house, you car, your boat, your safety deposit box, your bike…
Sandra Foreman
Aug 9
1
Share this post
Your Morning Inspiration
thespainmenews.substack.com
Copy link
Twitter
Facebook
Email
Your Morning Inspiration
“We need time to defuse, to contemplate. Just as in sleep our brains relax and give us dreams, so at some time in the day we need to disconnect…
Sandra Foreman
Aug 8
1
Share this post
Your Morning Inspiration
thespainmenews.substack.com
Copy link
Twitter
Facebook
Email
Your Morning Inspiration
“We cannot change what we are unaware of, and once we are aware, we cannot help but change.” - Sheryl Sandberg
Sandra Foreman
Aug 7
Share this post
Your Morning Inspiration
thespainmenews.substack.com
Copy link
Twitter
Facebook
Email
Your Morning Inspiration
“Some prefer the wilderness…Some the calm. There’s enough of both in the world for everyone to have their choice. And enough time for any to change…
Sandra Foreman
Aug 6
Share this post
Your Morning Inspiration
thespainmenews.substack.com
Copy link
Twitter
Facebook
Email
Your Morning Inspiration
“No matter who you are, no matter what you did, no matter where you’ve come from, you can always change, become a better version of yourself.” - Madonna
Sandra Foreman
Aug 5
1
Share this post
Your Morning Inspiration
thespainmenews.substack.com
Copy link
Twitter
Facebook
Email
Your Morning Inspiration
“Have regular hours for work and play, make each day both useful and pleasant, and prove that you understand worth of time by employing it well. Then…
Sandra Foreman
Aug 4
Share this post
Your Morning Inspiration
thespainmenews.substack.com
Copy link
Twitter
Facebook
Email
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts